Recipe for dietary cottage cheese pancakes without flour. Cottage cheese pancakes recipe without flour with photos step by step

Cottage cheese dishes are usually served for breakfast. Those who are watching their figure but love cheesecakes will like the option without flour: it is replaced with starch, corn or other flakes, or semolina. Prepared both in the oven and in a frying pan. To reduce calories, you can use protein instead of flour, stevia instead of sugar, and remove the yolk from a chicken egg and add only the white to cheesecakes without flour.

How to make cheesecakes without flour

When kneading the dough, you must strictly follow the proportions of the products and the technology specified in the recipe. The cottage cheese should not be excessively dry (it is acceptable to dilute with milk or sour cream) and very moist (it is necessary to squeeze out excess water through cheesecloth). Recommended fat content is 9%. Flour can be replaced with semolina, starch, ground or whole oatmeal, and bran. The secret to making larger cheesecakes with starch or semolina is simple: add slaked soda, baking powder or yeast.

Cheesecake recipes without flour

This delicacy is loved for its versatility: it is suitable for those losing weight, children, the elderly - anyone who is concerned about their health and figure. It is very easy to prepare; thanks to the minimal amount of ingredients, a cook of any level can handle it. You can use a substitute instead of sugar in any recipe.

Cheesecakes without flour with semolina

  • Time: 40 minutes.
  • Number of servings: 6 persons.
  • Calorie content of the dish: 273 kcal/100 g.
  • Purpose: breakfast, dessert.
  • Cuisine: Russian.
  • Difficulty: easy.

It’s possible to make cheesecakes without adding flour; you need to use semolina. The result is a delicate delicacy with a crispy crust (pictured). You can diversify the taste of the dish with the help of raisins, dried apricots, prunes or candied fruits added to the curd dough. Serving cheesecakes is delicious with apple, sour cream, jam or jam, yogurt, condensed milk, and cinnamon.

Ingredients:

  • cottage cheese (9% fat) – 200 g;
  • chicken egg – 5 pcs.;
  • semolina – 270 g;
  • granulated sugar – 75 g;
  • salt – 0.5 teaspoon;
  • vegetable oil – 150 ml.

Cooking method:

  1. Place the cottage cheese in a bowl and break the eggs there.
  2. Add sugar, salt and most of the semolina to the mixture (leave some for breading), mix well.
  3. Leave the contents of the bowl for half an hour for the semolina to swell.
  4. Heat oil in the bottom of a frying pan.
  5. With wet hands, form cheesecakes and roll them in cereal.
  6. Fry cheesecakes with semolina without flour for 3-5 minutes on each side.
  • Time: 30 minutes.
  • Number of servings: 4 persons.
  • Calorie content of the dish: 115 kcal/100 g.
  • Purpose: breakfast.
  • Cuisine: Russian.
  • Difficulty: easy.

Cheese pancakes with oatmeal without flour are an excellent dish for those on a diet. You can add sugar or honey, but in this case you need to take into account the increase in calories. If there is not enough sweetness, but you want to keep the energy value at a minimum level, it is worth adding a sweetener. To reduce the number of calories, you can remove the yolk from one egg and use only the white for cheesecakes.

Ingredients:

  • cottage cheese – 400 g;
  • chicken egg – 2 pcs.;
  • oatmeal – 8 tablespoons;
  • salt – 2/3 teaspoon;

Cooking method:

  1. Place the cottage cheese in a bowl, add salt to it, and grind thoroughly.
  2. Beat the eggs into the mixture and stir.
  3. Grind the oat flakes (you can use whole ones if they are small).
  4. Add half of the oatmeal to the curd mixture.
  5. Using a spoon or wet hands, form cheesecakes and roll them in the remaining flakes.
  6. Fry in a dry non-stick frying pan without oil for 3-5 minutes on each side or bake in the oven until golden brown.

With starch

  • Time: 25 minutes.
  • Number of servings: 2 persons.
  • Calorie content of the dish: 165 kcal/100 g.
  • Cuisine: Russian.
  • Difficulty: easy.

It’s worth remembering how to make cheesecakes with corn starch (potato starch is not suitable). The recipe for cottage cheese pancakes without flour will not require much time to prepare: the recipe does not contain semolina, with which the dough must be infused. This dish can be consumed by diabetics if a sweetener is used, as the starch helps control the amount of sugar in the blood.

Ingredients:

  • cottage cheese – 200 g;
  • chicken egg – 1 pc.;
  • starch - 1.5 tablespoons;
  • sugar – 1 teaspoon;
  • vanilla sugar – 1 teaspoon;
  • butter – 1 teaspoon.

Cooking method:

  1. Beat the egg with sand and vanilla sugar.
  2. Add cottage cheese, starch and mix carefully with a spatula until an airy consistency is obtained.
  3. Grease a heated frying pan with butter.
  4. Place cheesecakes in a frying pan with a tablespoon, form into balls as in the photo, leaving space between them.
  5. Fry for 5-7 minutes on each side over low heat.

With bran

  • Time: 35 minutes.
  • Number of servings: 5 persons.
  • Calorie content of the dish: 200 kcal/100 g.
  • Purpose: breakfast.
  • Cuisine: Russian.
  • Difficulty: easy.

The recipe for cheesecakes without flour allows its replacement with bran. They can be anything: oat, wheat, corn, etc. Cheesecakes with bran instead of flour are rich in fiber and protein, which allows you to eat them on a protein diet. To reduce calorie content, use cottage cheese with lower fat content. The main thing is that it is not sour, otherwise it will spoil the taste of the finished cheesecakes with the addition of oat bran.

Ingredients:

  • cottage cheese (9%) – 400 g;
  • wheat bran – 175 g;
  • chicken egg – 1 pc.;
  • sugar – 1 teaspoon;
  • salt - on the tip of the knife.

Cooking method:

  1. Grind the bran in a blender and pour it into a bowl.
  2. Add cottage cheese to the container and mix thoroughly.
  3. Beat the egg into the mixture, add salt and sugar.
  4. Grind the mixture until all ingredients are completely combined.
  5. Form cheesecakes.
  6. Fry in a dry non-stick frying pan for 3-5 minutes on both sides.

Cheesecakes in the oven without flour

  • Time: 40 minutes.
  • Number of servings: 4 persons.
  • Calorie content of the dish: 121 kcal/100 g.
  • Purpose: breakfast, snack.
  • Cuisine: Russian.
  • Difficulty: easy.

Cottage cheese without flour is an ideal breakfast for those losing weight. They contain a minimum of calories, but are very nutritious, have a delicate taste and pleasant texture. These cheesecakes can be served either warm – delicious with sour cream (as in the photo), grated berries or yogurt, or cold – with tea, coffee or fruit juice. Before cooking them (it is better to use homemade cottage cheese), you can add frozen berries or raisins to the dough, it turns out delicious.

Curd cheesecakes are a healthy and satisfying dish that is prepared quickly, simply and uses a minimum of ingredients. The benefit of cottage cheese lies in its high content of protein, amino acids and minerals. Cottage cheese and semolina are a dietary dish, a dessert that will not affect your figure.

Ingredients:

  1. cottage cheese – 250 g (1 pack);
  2. chicken eggs – 1 piece;
  3. vanilla – 1 sachet;
  4. breadcrumbs;
  5. vegetable oil for frying.

Preparation time: 15-20 minutes.

Total time: 20-30 minutes.

Quantity: 10 cheesecakes.

Recipe:

  • We rub the cottage cheese through a sieve.

Advice. It is better to choose dry and grainy cottage cheese, not fatty or sour, so as not to spoil the taste of the dish.


  • Break the egg into the curd mass and mix thoroughly until the mass becomes homogeneous. Add vanillin.

Advice. When preparing a dish, instead of vanilla, you can add rum essence, cinnamon or chocolate. Such additives diversify the taste of dietary cheesecakes.


  • Place breadcrumbs on a cutting board or in a flat plate.
  • Using a spoon, form small balls from the curd mass and roll them in breadcrumbs.

Advice. You can add a piece of butter to the dough, and the curds without flour will be more juicy.


  • Flatten the balls and fry in a frying pan for 3-4 minutes.

  • Turn over and fry for another 2-3 minutes on the other side.

  • Serve hot with sour cream, condensed milk, and jam.

Recipe with semolina

The following recipe involves using semolina. - a healthy and satisfying dish for breakfast, afternoon tea or just a family tea party.

Preparation time: 30-40 minutes.

Frying time: 4-5 minutes.

Total time: 40-50 minutes.

Quantity: 30 cheesecakes.

Products used:

  • cottage cheese – 600 g (3 packs);
  • semolina – 50 g (1/4 cup);
  • chicken egg – 3 pieces;
  • granulated sugar – 50 g (1/4 cup);
  • vanilla sugar – 1 sachet;
  • salt - a pinch;
  • vegetable oil for frying;
  • raisins, dried apricots, apples, bananas - to taste.

How to cook cottage cheese with semolina:

  • Pre-cool the eggs in the refrigerator, then beat them, gradually adding semolina.
  • Let the mixture sit for about half an hour.
  • Rub the cottage cheese through a sieve, add vanillin, granulated sugar, and salt.

Advice. We rub the cottage cheese through a sieve or beat it with a mixer to make the dish fluffy.

  • Mix cottage cheese and eggs with semolina.
  • Add pre-soaked raisins, dried apricots or chopped fruit.
  • From the resulting mass we form cheesecakes.
  • Heat a frying pan with oil and fry the curds on both sides for 3-4 minutes.

Advice. It is better to fry cheesecakes with semolina under a dome-shaped lid. Then they will turn out lush and juicy.

  • Serve warm with jam, condensed milk and sour cream.

Recipe with bran or oat flakes

Some diets involve a complete abstinence from flour. In this case, a recipe for curd cheese pancakes with bran or oatmeal will come to the rescue.

Required ingredients:

  • low-fat cottage cheese – 200 g (1 pack);
  • oat bran – 50 g (1/4 cup);
  • egg white – 3 pieces;
  • salt, seasonings - to taste;
  • vegetable oil (for frying).

Preparation time: 20-30 minutes.

Frying time: 4-5 minutes.

Total time: 25-30 minutes.

Quantity: 10 cheesecakes.

Cooking method:

  • Grind bran or flakes into flour.

Advice. You can use a coffee grinder.

  • We wipe the curd mass through a sieve, add egg whites and bran to the container.

Advice. If the dough turns out liquid, you can add one yolk.

  • Add salt and seasonings. Mix the resulting mass thoroughly until smooth.
  • Fry the cheesecakes in a well-heated frying pan on both sides.
  • The dish is served warm.

Recipe for cooking in a slow cooker

The next recipe is in a slow cooker. The dish is prepared with a small amount of oil, so it is lower in calories, and can be used in the diet of even the smallest children. At the same time, turn on the multicooker in the “steam” mode: pour water into the bottom, lightly grease the grate with oil. The recipe does not use eggs, the curds are tender and soft. To ensure that the baked goods have a crispy crust, before placing them on the multicooker rack, roll them in breadcrumbs.

Ingredients used:

  • cottage cheese – 400 g (2 packs);
  • semolina – 50 g (1/4 cup);
  • granulated sugar – 20-30 g (to taste);
  • breadcrumbs;
  • vanillin, cinnamon, dried fruits.

Preparation time: 10-15 minutes.

Cooking time: 20 minutes.

Total time: 30-40 minutes.

Quantity: 10 cheesecakes.

Cooking method:

  • In a deep bowl, mix cottage cheese, semolina, vanilla sugar, and selected fruits.
  • Form curds and roll in breadcrumbs.
  • Pour water into the bottom of the multicooker and grease the grate with oil.
  • Place the curds on the racks and bake in the “steam” mode for 10 minutes. Then turn over and bake for another 10 minutes.
  • Serve with sour cream and jam.

Five spy ways to feed your family cottage cheese

What should you do if your family turns away from even a teaspoon of a healthy product, even though you put sugar, sour cream and all the supplies of summer berries in it? We'll have to show the wonders of culinary disguise.




Lazy dumplings



This dish takes only two minutes to cook, but arouses the family's curiosity and awakens the appetite. Moreover, there is not a word about cottage cheese in the name. And the recipe for four contains as much as 400 grams of healthy product!


You will need:



  • 400 g cottage cheese


  • 1 egg


  • 3-4 tablespoons flour


  • Sugar to taste

Preparation:


1. Mix cottage cheese, egg and sugar, add flour. Mix the dough. We roll it into sausages.


2. Cut approximately equal pieces from each sausage. For those who like round shapes, you can roll them into koloboks. In the center of each, use your finger to squeeze out a depression: it will hold butter, sour cream or condensed milk - whatever you decide to pour on the finished dumplings.


3. Add the pieces (or koloboks) to boiling water. Let's not interfere! We are waiting for them to emerge on their own. After surfacing, cook for two minutes, remove with a slotted spoon and immediately place on plates.


Syrniki



You can guess your favorite pancakes in their shape. Their name contains the word “cheese”. Although the main ingredient of this rosy dessert is the same cottage cheese. Try making cheesecakes without flour by adding semolina to the curd-egg mixture. As a result, they will be crumbly and very healthy.


You will need:



  • 400 g cottage cheese


  • 1 egg


  • 2 tablespoons semolina

Preparation:


1. Beat the egg whites thoroughly. Combine it with cottage cheese and semolina. Let the mixture stand for half an hour so that the semolina swells properly.


2. After this, make cheesecakes and fry them in sunflower or corn oil.


3. Strawberries, sour cream, condensed milk or homemade jam will only be a plus for your dish.


Casserole« from childhood»



Adults are nostalgic for the kindergarten casserole and try to cook it. But not everyone gets it the same way “from childhood.” “My secret to a delicious casserole is a pinch of vanilla!” a kindergarten nanny with 25 years of experience confessed to me.


You will need:



  • 300 g cottage cheese


  • 2 eggs


  • half a glass of sour cream


  • 4 tablespoons semolina


  • 3-4 tablespoons sugar


  • 1 packet of baking powder


  • a pinch of vanilla sugar

Preparation:


1. Gently mix the cottage cheese with eggs pre-beaten with sugar (beat until thick foam), semolina (old-timers claim that ready-made semolina porridge makes the casserole even more fluffy), baking powder and sour cream.


2. Add a pinch of vanillin and stir again. If desired, you can add dried apricots, raisins or berries.


3. Preheat the oven to 200 degrees. It is recommended to bake the casserole itself at 180 degrees for about 40 minutes.


Croissants with chocolate



In fact, these are the same cottage cheese bagels from Soviet times, the recipes of which our mothers wrote down in cookbooks. But we don’t confess to anyone, do we?


You will need:



  • 400 g cottage cheese


  • 150 g softened butter (our mothers made do with margarine)


  • 2 cups of flour


  • a pinch of salt


  • half a cup of sugar (more if possible)


  • 0.5 teaspoon soda


  • 1 teaspoon lemon juice


  • some melted chocolate

Preparation:


1. Mix cottage cheese with butter, cool. Combine flour with soda, slaked with lemon juice. Add to cooled cream cheese mixture. Knead the dough.


2. Use a rolling pin to roll out a circle. Cut it into equal sectors. Roll each section into a bagel, starting from the widest side.


3. You can add any thick sweet filling inside (jam, marmalade, chocolate-nut butter).


4. Bake bagels on parchment paper in an oven preheated to 200 degrees for about 20 minutes.


4. Pour melted chocolate over the finished croissants.


Cheesecake



This is not cottage cheese at all, it is a cake. And cake is a popular dessert that only the most staunch dieters refuse. However, they also give a discount on cottage cheese cakes.


You will need:



  • 250 g biscuit cookies (Jubilee cookies are suitable)


  • 600 g cottage cheese with maximum fat content (preferably homemade)


  • 3 eggs


  • 100 g butter


  • 100 g sour cream (20% fat is ideal)


  • 160 g sugar


  • vanillin (to taste)


  • zest of one orange or lemon

Preparation:


1. Grind the biscuits. Add half a stick of softened butter. Mix thoroughly, place in a greased pan and refrigerate.


2. Beat three eggs with sugar and a pinch of vanillin. Combine with cottage cheese and add lemon zest. Spread the mixture into the chilled dough. Flatten it and put it in the oven.


3. Bake at 170 degrees for 40 to 50 minutes.



4. There is no need to worry: with such treats, the daily requirement of calcium will be delivered as intended. Which meansThe mission of feeding even the most picky family members with cottage cheese is possible for you!

  • 1 Flourless cheesecakes with semolina in the oven
  • 2 With starch
  • 3 With semolina and raisins
  • 4 Oat cheesecakes without flour
  • 5 How to cook without eggs and flour?
  • 6 With apples
  • 7 Cheesecakes without flour and semolina

Even without such an important component as flour, you can make delicious and satisfying cheesecakes. They are also called cottage cheese. For this dish, you need to use only low-fat cottage cheese, otherwise the too juicy cheesecakes without flour will simply fall apart during the frying process.

Flourless cheesecakes with semolina in the oven

These cheesecakes contain neither flour nor a drop of butter. In addition, they are baked in the oven, so they are healthier than fried.

Required Products:

  • 200 g of cottage cheese with a fat content of 1–5%;
  • 60 g sugar;
  • 1 g vanillin;
  • 100 g liquid sour cream;
  • 2 eggs;
  • 60 g semolina;
  • 5 g baking powder.

Baking recipe.

  1. All products are combined, stirring constantly with a fork to make the dough homogeneous. The cup with the mixture is left on the table for 20 minutes so that the semolina is completely dispersed.
  2. The prepared dough is filled into molds (preferably silicone).
  3. Cottage cheese is baked in the oven at 200°C for 25–30 minutes.
  4. Remove the dish when the oven has cooled completely.

Helpful advice: to make the cheesecakes even fluffier, the cottage cheese is passed through a meat grinder in advance, or stirred in a blender.

With starch

Starch successfully replaces flour in cheesecakes. This component does not affect the taste of the finished dessert at all.

Ingredients:

  • 250 g of cottage cheese with fat content up to 5%;
  • 30 g corn starch;
  • 20 g milk powder;
  • 1 egg;
  • 60 g sugar;
  • oil for the frying pan.

Cooking steps.

  1. In a deep bowl combine cottage cheese, milk powder, starch, and a separately beaten egg. The mixture is sugared and mixed thoroughly. The composition is left at room temperature for 10 minutes.
  2. Heat oil in a frying pan.
  3. The dough is poured onto the oil with a spoon in small circles and fried for about 12 minutes, turning occasionally. Cook over low heat.

Helpful tip: if you are in doubt about the amount of sugar, add a little less. The finished dish can be sweetened with jam or honey, and excessively sweet cheesecakes may burn during frying.

With semolina and raisins

Children really like these cheesecakes. The more raisins you put in the dough, the tastier the dessert will be.


For preparation you need:

  • 250 g cottage cheese 1% fat;
  • 100–150 g raisins;
  • 1 egg;
  • 40 g semolina;
  • 60 g granulated sugar;
  • 6 g baking powder;
  • 2 g salt;
  • vegetable oil for frying.

Recipe.

  1. Wash the raisins, pour boiling water over them for 20 minutes, then rinse again and lightly dry.
  2. Mix cottage cheese, semolina, raw yolk, baking powder, and sugar. The dough is left on the table for 15 minutes.
  3. Beat the chilled egg white with salt to form a foamy “cap”.
  4. The protein mixture and raisins are added to the main composition.
  5. Spoon the dough onto a frying pan heated with oil and fry on both sides for 5 minutes.

Before serving, decorate the finished dish with powdered sugar.

Oat cheesecakes without flour

Baking this recipe can even be included in low-carb diets, since it does not contain flour and a sugar substitute is used.

Required Products:

  • 220 g low-fat cottage cheese;
  • 3 raw proteins;
  • 30 g oatmeal;
  • 1 tablet of sweetener;
  • 2 g salt;
  • oil for frying.

Cooking steps.

  1. Flour is made from oatmeal using a blender or coffee grinder.
  2. Beat the whites, combine with oatmeal, cottage cheese, sweetener, and salt. The dough should have a runny consistency.
  3. Heat a frying pan with oil and place circles of dough on it with a spoon. Brown the cheesecakes over low heat for 4 minutes on each side.

Helpful advice: small round cheesecakes bake faster and turn over easier.

How to cook without eggs and flour?

Cheesecakes according to this recipe are prepared instantly from a minimum set of ingredients. This method will come in handy when you need a quick snack or to treat unexpected guests.


Ingredients:

  • 100 g dry cottage cheese;
  • 20 g semolina;
  • 1 g salt;
  • 20 g sugar;
  • oil for frying.

Recipe.

  1. Carefully grind the semolina, sugar and cottage cheese, and salt the dough. If the cottage cheese is grainy, you can add a spoonful of kefir or boiled water.
  2. The resulting dough is formed into balls the size of a walnut, and then pressed down with the palm of your hand.
  3. The pieces are placed in oil in a hot frying pan and browned on both sides for 3.5 minutes.

With apples

This delicate, tasty and healthy delicacy will attract those who are on a weight loss diet, because it contains a minimum of calories.

You will need:

  • 300 g low-fat cottage cheese;
  • 1 large sweet and sour apple;
  • 1 egg;
  • 20 g semolina;
  • 2 g salt;
  • 40 ml honey.

Cooking method.

  1. Knead the cottage cheese with a fork.
  2. The apples are washed, peeled and cored, cut into small cubes.
  3. All ingredients are combined. If the dough turns out watery, add more semolina.
  4. The oven sheet is covered with parchment. With wet hands, form oval cheesecakes from the dough and place them on paper.
  5. The dessert is prepared at 190°C for 30 minutes.

Cheesecakes without flour and semolina

These savory cheesecakes are a great addition to a family dinner or are ideal as an afternoon snack.


For preparation you need:

  • 100 g cottage cheese (can be full-fat);
  • 1 raw protein;
  • 1 garlic clove;
  • 2 g each of salt and ground pepper;
  • 20 g of greens;
  • 10 ml vegetable oil.

Cooking steps.

  1. The cottage cheese is ground through a sieve.
  2. Garlic is crushed in a garlic press.
  3. Combine all ingredients except protein, salt and oil.
  4. Beat the egg whites and salt with a mixer into a strong foam and add to the curd mass. The cheesecake mixture should be quite thick.
  5. Use your hands to form small cakes from the dough and place them on a greased baking sheet.
  6. The oven is preheated to 180° C. The curds are baked first on one side for 12 minutes, then turned over and cooked for another 8 minutes.

Vanilla, cinnamon, mint, cardamom and other baking seasonings will help make cheesecakes more appetizing and enrich their taste. You can also add candied fruits, dried fruits, dried berries, and cocoa to the dough. Cheese pancakes are served both hot and cooled with sour cream, jam, condensed milk, and whipped cream.

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If you want to cook dietary cheesecakes, then quickly preheat the oven and remove the pan. To make cheesecakes low in calories, you need to bake them, but not fry them in oil.
We will not use flour. Let's take oatmeal instead; it will glue the cottage cheese together and allow it to keep its shape. Sugar can be replaced with a spoonful of honey, and raisins can be added for extra sweetness. And, of course, take low-fat cottage cheese - 1.8% or 3% is quite suitable.

That's how, thanks to little tricks, you get a recipe for dietary cheesecakes. They bake quickly in the oven, so they can be prepared for an easy breakfast for those trying to lose weight.

What ingredients are included in dietary cheesecakes:

low-fat cottage cheese – 300 g
oat flakes – 150 g
chicken egg – 2 pcs.
raisins – 50 g
honey – 1-2 tbsp. spoons
vanillin - a pinch
soda - a pinch

How to make dietary cheesecakes from cottage cheese with raisins and without flour, step-by-step recipe with photos:

1. To prepare delicious diet cheesecakes in the oven, we need egg yolks. First, separate the whites from the yolks. Mix the yolks with honey, beat and add oatmeal. Leave the mixture for about 5 minutes.

2. Add low-fat cottage cheese to the mixture, mix with a spoon. You can also use a potato masher to bring the mixture to a more uniform consistency.

3. Add washed raisins to the curd mixture. In the oven, the raisins will increase in size and become juicier. Choose light raisins for the recipe, they are sweeter than dark ones. A pinch of vanilla will improve the aroma of the dish, giving it a delicate trail and a lasting aroma. And if you add another pinch of soda, the diet cheesecakes with raisins will turn out more fluffy and airy.

4. Mix the mass well, and if it comes out a little runny, you can add a little more flakes. Wheat flour can also be added, but in this case the cheesecakes are dietary, so it should not be included.

5. Cover the pan with parchment and lightly grease with olive oil. Using wet hands, form approximately 8-9 large cheesecakes from the curd mixture. Place them in the mold so that they are “free”.

6. Bake at 220°C for about 20-25 minutes on the middle shelf of the oven. No need to turn over.

Serving: hot, can be supplemented with low-fat yogurt, fresh berries or fruits. Green or black tea is suitable for drinks. And if this is breakfast, then a cup of delicious invigorating coffee will not be superfluous.

Bon appetit!


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